Luminary Mind, Peaceful Heart

the heart of the matter is YOU!
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Guided Mindfulness for Uncovering and Releasing your Hidden Potential
 

Jumpstart your life with a journey of self-discovery,
direction, healing, love, and compassion

          • Awaken your inner sense
          • Challenge your perspectives
          • Recognize your growth and wisdom
          • Rewrite your past
          • Let go of past traumas
          • Improve your health
          • Take control of your life
          • See your purpose and direction
          • Celebrate a rebirth of self

The Luminary Mind, Peaceful Heart program will help you to look at your past as positive, life-enhancing events. Negatives become positives, destructive emotions become constructive passions, and guilt becomes self-acceptance and self-love.

 

You will see how your past affects your present, taking into account the emotional impact past events cause. You will then mindfully reconstruct that past into a launching pad for your future.

 

You will learn how your perceptions pass through filters formed by parental influences, peer relationships, economic levels, educational development, environment and society, religion, and culture.

 

You will learn how your thoughts affect your body, mind, spirit, and environment, and how it can help make you healthy as well as make you ill.

 

You are taken through phases of acknowledgement, recognition, growth, and healing in nine weekly, sequential stages, with a tenth recap session for self-evaluation and grounding, and as a springboard for a new life.

 

To uncover and release hidden potentials, the Luminary Mind, Peaceful Heart program utilizes . . .

 

·   the dynamics of a safe, confidential environment,

 

·   a competent and experienced facilitator who created the program,

 

·   positive energy and support,

 

·   sensory awareness,

 

·   guided mindfulness, 

 

·   self-analysis and renovation into a positive framework,

 

·   and healing closure.

It’s all about you . . .

Y            feeling healthier

Y            finding your true self

Y            living more peacefully

Y            achieving your goals

Y            being more successful

 

Length: 10 2-hour sessions

Frequency: 1 per week

     Current Sessions

Place: AmericInn
          2628 Manitowoc Rd
          Green Bay, WI

Date:  Mondays beginning
          2/1/10

Time:  6-8:00 pm

Cost:  $250, nonrefundable

Class size: 4-15

Bring: Notebook or Journal
         Writing instrument
         Open mind

Class schedule, handouts, and assignments will be provided

Contact:

Carolyn Dargevics PhD

920-203-3610

cadargevics@yahoo.com